Online Program

Integral Coaching

For those who want to strengthen their professional skills, and for those who are just beginning their professional journey.

Complete the online program and master practical tools for working with personal goals, values, motivation, communication, decision-making, and the development of personal effectiveness.

The program is suitable for helping professionals, beginning coaches, consultants, managers, mentors, and people who want to apply coaching tools.

Important! The training is conducted in Russian.

Format: access to 12 program modules, study materials, and a group chat for communication.

About the Program

What Integral Coaching Is

Integral coaching is a practical approach that helps a person take a comprehensive look at different areas of life, identify the current request, see internal limitations, find available resources, and create a clear action plan.

The program combines tools of coaching, effective communication, values work, goal setting, self-reflection, emotional resilience, and personal effectiveness.

Program Benefits

How the Program Helps

  • helps structure a client's request and turn it into specific goals;
  • provides practical techniques for working with motivation, doubts, limiting beliefs, and internal conflicts;
  • is suitable for individual work, mentoring, consulting, and self-help;
  • helps you better understand yourself, your values, strengths, and areas for growth;
  • allows you to build clearer communication with clients, loved ones, colleagues, and partners;
  • combines well with other methods of consulting and developmental work;
  • helps create a clear action plan and maintain movement toward goals.
Who It Is For

Who This Program Is For

For Practicing Specialists

If you are a coach, psychologist, consultant, mentor, HR specialist, manager, or another helping professional, as a result of participating in the program you will:

  • study more than thirty practical coaching techniques for working with client requests;
  • learn how to build the structure of a consultation and keep the focus on the client's result;
  • master tools for working with goals, values, beliefs, emotions, and decision-making;
  • understand how to correctly define the boundaries of your competence and when a client should be referred to another specialist;
  • be able to supplement your current practice with new tools for individual work.

For Beginning Practitioners

If you are just beginning your training in coaching and consultative support, as a result of participating in the program you will:

  • receive a clear foundation in the coaching approach and the structure of working with a request;
  • master practical tools for sessions and independent practice;
  • analyze typical client requests and ways to work with them;
  • be able to conduct training practices and gradually build confidence in your skills;
  • understand how to develop yourself in the role of an integral coach.

For Personal Development

If you want to better understand yourself, your goals, and your life priorities, as a result of the training you will:

  • clarify your personal values, strengths, and important areas of development;
  • increase confidence in yourself and your decisions;
  • learn to use coaching questions and techniques for independent work;
  • be able to approach relationships, work, money, personal goals, and lifestyle more consciously;
  • create a clearer action plan for the tasks that matter to you.
Curriculum

Detailed Curriculum of the Integral Coaching Program

Module 1. Introduction to Integral Coaching +

Module Topics

  • Fundamentals of Integral Coaching
  • History of Coaching
  • Types of Coaching
  • The Coaching State
  • Basic Principles of a Coach’s Work
  • Triple Focus in the Work
  • The CRASH State
  • The COACH State

As a Result

  • become familiar with the fundamentals of integral coaching;
  • prepare to master practical tools;
  • begin applying the first techniques for working with a request.
Module 2. Effective Communication with Clients +

Module Topics

  • Structure of a Coaching Session
  • Establishing Trust-Based Contact
  • Tools and Techniques of Effective Communication
  • Types of Clients in Coaching
  • Client Awareness Levels
  • Specifics of Working with Different Types of Requests

As a Result

  • study the structure of a coaching session;
  • learn to build trusting relationships with a client;
  • understand how to work with different types of clients;
  • learn to identify clients who are not a good fit;
  • understand when it is important to recommend another relevant specialist to a client.
Module 3. Identifying the Request and Working with the Client’s Emotions +

Module Topics

  • The “Journey into a Feeling” Technique
  • The “Ginger Pentagram” Technique
  • The “Wheel of Balance” Technique
  • “As If...” Questions
  • Solution-Focused Scaling Questions
  • Voice Tones in Coaching

As a Result

  • learn to identify a client’s request more precisely;
  • master techniques for working with fears, doubts, and emotional tension;
  • learn to use your voice as a tool for calm and supportive communication.
Module 4. Working with Limiting Beliefs +

Module Topics

  • Limiting Attitudes and Questions for Identifying Them
  • How to Turn Limiting Beliefs into Growth-Oriented Ones
  • The “Deactivation of Limiting Beliefs” Technique
  • The “Correction of Limiting Beliefs” Technique
  • The “Hello from Childhood” Technique

As a Result

  • learn to identify limiting beliefs and negative attitudes;
  • master ways to correctly change them into more supportive formulations;
  • be able to find possible causes of recurring difficulties for further work with them.
Module 5. Finding Personal Direction and Professional Fulfillment +

Module Topics

  • Values Work
  • Techniques for Finding Personal Direction
  • The “Pyramid of Logical Levels” Technique
  • The “Best Version of Yourself” Technique
  • The “Journey to Your Anniversary” Technique

As a Result

  • be able to help clients clarify important life and professional directions;
  • better understand your own values and priorities;
  • learn to identify the qualities that help you move toward desired goals.
Module 6. Internal Resources, Creativity, and Finding a Way Out of Difficult Situations +

Module Topics

  • Reasons for Getting Stuck in Difficult Situations
  • Fundamentals of Lateral Thinking
  • The “Six Hats” Technique
  • The “Council of Experts” Technique
  • The “Wall of Honor” Technique

As a Result

  • learn to help clients find new ways to solve difficult tasks;
  • master tools for developing creative thinking;
  • be able to strengthen a client’s self-esteem and support commitment to chosen goals.
Module 7. Working with Values and Internal Conflicts +

Module Topics

  • What Values Are and How They Differ from Desires, Goals, and External Expectations
  • Exploring a Client’s Values as the Basis of Sustainable Motivation
  • The “Inner Resource” Technique
  • Working with Family Attitudes and Recurring Patterns

As a Result

  • learn to identify a client’s value system;
  • understand how to help a client align goals with personal values;
  • master tools for working with internal conflicts at the level of values.
Module 8. Increasing Personal Effectiveness +

Module Topics

  • The “GROW Model” Technique
  • The “SCORE Model” Technique
  • The “Seven Rooms” Technique
  • Anchors and Reinforcing Useful States
  • Working with Unwanted Automatic Reactions

As a Result

  • be able to help clients clearly define goals, resources, and an action plan;
  • study techniques for reinforcing useful states and new behavior patterns;
  • receive tools for working with habits and recurring reactions.
Module 9. Decision-Making and Goal Achievement +

Module Topics

  • Goal Achievement Techniques
  • The “Timeline” Technique
  • The “Changing Personal History” Technique
  • The “Cartesian Coordinates” Technique for Decision-Making
  • The “Walt Disney” Technique

As a Result

  • study coaching techniques for goal setting and finding solutions;
  • be able to help clients analyze their options;
  • master tools for working with recurring patterns, reactions, and doubts.
Module 10. Building Constructive Relationships with Other People +

Module Topics

  • Techniques for Improving Communication and Relationships
  • Eight Principles of High-Quality Feedback
  • Working with Dependent Behavior Patterns in Relationships
  • Techniques for Separation and Building Personal Boundaries

As a Result

  • study tools for more mature communication;
  • be able to help clients better understand their needs and boundaries;
  • receive techniques for working with relationships in personal and professional areas.
Module 11. Financial Mindset and Personal Goals +

Module Topics

  • Principles of Developing a Financial Mindset
  • Common Causes of Difficulties with Money and Financial Decisions
  • The “Five Levers of Financial Growth” Technique
  • The “Financial Route” Technique

As a Result

  • learn to work with requests related to money, career, and personal fulfillment;
  • master tools for clarifying financial goals and limiting attitudes;
  • be able to help clients create a clearer plan of financial actions within the scope of coaching competence.
Module 12. Professional Development of an Integral Coach +

Module Topics

  • Coaching as a Professional Practice
  • Balance Between Work and Rest
  • Psychological Safety in a Coach’s Work
  • Prevention of Emotional Burnout
  • Promoting Integral Coaching Services
  • Structure of an Initial Consultation

As a Result

  • understand how to develop an integral coaching practice;
  • learn to maintain a stable working state and prevent burnout;
  • review basic ways to promote services without inflated promises or pressure on the client;
  • create a clearer structure for an initial consultation.

* To improve learning effectiveness, the instructor may adjust the order of topics and practical assignments within the program.

Program Enrollment

Integral Coaching

780 €

Important! The training is conducted in Russian.

  • Format: access to 12 program modules.
  • Materials are available online in the student account.
  • Access to materials in the student account is provided for six months.
  • Study materials with descriptions of the techniques covered.
  • Participation in a group chat for communication with program participants for six months.
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